Thai Yoga Massage
Thai yoga bodywork and massage focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching influenced by yoga with physical pressure applied along energy lines influenced by Chinese acupuncture and Ayurveda. (In Thai massage, these energy pathways are known as sens.)
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Typically performed on the floor lying on a mat, a specially-trained massage therapist guides you through partner yoga poses and stretches. Usually, it starts with focusing on the feet and ends with the face and head. By starting with the feet, a person’s energy can be moved upward and in turn, helps increase the circulation of blood flow and energy throughout the body and reduces stress levels. With increased blood circulation, more oxygen will flow to the brain which will help decrease headaches.
Like a deep tissue massage, the massage therapist uses their palms to gently knead your muscles but also, you’ll be twisted and stretched by your partner using feet, thumbs, and fists to work your body. The slow movements allow for your mind and body to slow down, get centered and experience true relaxation.yoga
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Benefits of a Thai Yoga Massage
A Thai Yoga Massage stimulates pressure points to open the body’s energy pathways and allows the body to heal. It’s a more active type of massage with different yoga poses which allow for a deeper stretch. This technique differs from a traditional massage but has many benefits to help heal your body. Unsure if this type of massage is for you? Here are seven benefits of a Thai Yoga Massage:
1. Increased flexibility
2. Relieves pain and muscle tension
3. Improves range of motion
4. Deep relaxation and relieves stress
5. Improves range of motion
6. Improves circulation and lymphatic flow
7. Reduces headaches and increases energy level
Cost: $75 - 60 minutes
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Reiki Healing
Our Reiki healing sessions are designed to balance and harmonize your energy, promoting deep relaxation and inner peace. Alyson will work on any area that needs healing at the end she will discuss what she felt and any questions you might have.
Cupping
Cupping therapy is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction. The idea is to draw blood to or away from parts of your body. Helps with the following:
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Stress and anxiety: Cupping may promote relaxation and reduce stress and anxiety.
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Digestive problems: Cupping may help relieve symptoms of digestive problems such as constipation and bloating.
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Musculoskeletal pain: Cupping may help relieve pain from conditions such as back pain, neck pain, shoulder pain, and fibromyalgia.
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Circulation: Cupping can increase blood flow to the treated area, which may help improve circulation and reduce inflammation.
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Respiratory problems: Cupping may help relieve symptoms of respiratory conditions such as asthma and bronchitis.
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Skin conditions: Cupping may help improve skin conditions such as acne and cellulite.
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30- Minute Session $35 or add it onto your massage for only $15 extra.
